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How to stop beating yourself up: Some simple ways


Evaluating our thoughts and actions is good. Some introspection is always desirable. When we analyze ourselves, some of our behaviors appear good and some appear bad. Becoming aware of our flaws and strengths help us grow. But instead, when we end up finding only our weaknesses and begin mentally beating ourselves up ruthlessly, living becomes horrible...

How we grow when we learn to grow with obstacles!


When we learn to grow with obstacles, we grow!

We were growing much before we sensed that we were growing! But with the understanding of growth, we also acquire fear of growing! When it comes to making good use of opportunities thrown by life and taking it ahead, this fear of growing is intense.. We get afraid of the process and even the consequence of growth!

Insight: Journey to the destination

Journey to the destination -
On our journey, we might have to traverse the same path again and again. We may get bored, fed up and lost. There may be hundreds of distractions trying to deviate us from our goal and purpose.

Insight: Never taint a child’s mind with your biases..

Never taint a child’s mind with your biases..

A baby has no awareness to where it belongs, from which cadre of the society it comes from and what is the reputation of its parents in the society.

Unknowingly, through our behavior, most of the time, we feed some messages to its mind.

 We taint its soul, which is like a blooming flower bud with our prejudices and attitudes. By behaving rudely we transfer the bitter lessons we have learned in the society to the child

Insight: Love Comes In Many Forms… Embrace…

Love Comes In Many Forms… Embrace…

 Most of the time we intensely feel unloved, because the standard we have set for ‘love’ is not rightly met. We have some conditions for love. Conditions that love should come from so and so source and it should show up in so and so form. We have set a standard that to be called love, love should appear in such an outfit!

Insight: Let’s feel positive in response to negativity thrown by others…

Let the pebble thrown by others create, positive ripple in our soul!

Receiving positive feedback naturally boosts our spirit. But, all people we come across, all situations face are not always positive. Keeping calm and hopeful in adverse situation seems quite challenging. Being balanced in all circumstances is an art. To have our constructive energy flowing, we need to learn to respond to unfair situations appropriately...


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